DETAILED CONSULTATION WITH EXPERT
EASY MEAL PREPARATION HACK
CLARITY ON EMOTIONAL INTELLIGENCE
TOP 10 HEALTHY SNACKING RECIPES
ULTIMATE GUIDE TO END CRAVINGS
This limited-time opportunity is available for just
Emotional Intelligence:
How to effectively reflect on your challenges and uncover the deeper emotional causes behind them?
Nourish Your Body
Discover a personalized nutrition plan tailored to your preferences and health needs, designed for quick, easy meals in under 15 minutes. Boost your energy, focus, curb cravings, and address nutritional deficiencies by targeting the root cause of your issues
Breaking the cycle of overeating
By understanding how we use food to fulfill deeper core emotional needs.
Customized Yoga Asanas
Tailored to your specific condition, saving time and providing targeted results, while preventing unnecessary aggravation of existing issues..
Learn how to stay consistent and productive
Without ever feeling lazy again.
My name is Roshani Amati Naik, and I am the owner of Antranga Holistic Healing. As a Patient Safety Scientist, Functional Medicine and Nutrition Expert, and an Internationally certified Yoga Trainer, my mission is to empower women by providing the tools and knowledge often overlooked in conventional education and within our families and society.
I founded this organization because I profoundly understand the emotional turmoil that women experience, stemming from hormonal changes and mental health challenges often exacerbated by a lack of knowledge in managing emotions and the mind. My personal journey began with my struggles against hypothyroidism, which were rooted in emotional suppression and stress. The pressures of life, peer competition, and my own challenges propelled me toward a path of self-discovery. In my quest for healing, I embraced holistic approaches that not only nourished my body but also helped me confront and resolve the emotional struggles I had long buried.
Through my work, I aim to create a supportive, women-centric space that fosters empowerment and well-being, emphasizing the vital connection between mental, emotional, and physical health.
In addition to my professional pursuits, I am also an avid runner and trekker, continuously seeking balance and connection with nature. I look forward to sharing my insights and supporting you in your own healing journey.